Episodes
Sunday Oct 21, 2018
How Does a Healthy Mind Create a Healthy Body?
Sunday Oct 21, 2018
Sunday Oct 21, 2018
In this episode of the Roundtable, Gary, Wendy, Mark and Kyla discuss the way to a healthy body. Joshua says it is through the mind. A fit body is the result of a happy, healthy, focused mind.
They discuss willpower, urges to eat, how can we control our mind and create a happy, healthy, fit body.
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